Many people dream of a perfect holiday abroad, enjoying the beach, trying new foods, and exploring different cultures. But there’s something important that many forget: Hepatitis A and B risks for travellers. If you’re not careful, these diseases could turn your dream holiday into a health nightmare.
In this blog, we’ll understand how these infections can affect international travellers, how to avoid them, and why getting vaccinated is a smart move before you jet off.
What Makes Travellers More at Risk?
When you’re far from home, things like food hygiene and healthcare standards can vary wildly. Transmission of hepatitis A through food and water is particularly common in countries where sanitation isn’t up to the mark. All it takes is a bite of contaminated food or a sip of untreated water.
As for hepatitis B? That’s even more worrying. Hepatitis B exposure through bodily fluids abroad can happen through medical procedures, blood transfusions, or even something as simple as getting a tattoo. It’s not just about risky behaviour, it’s about risky environments.
Know the Signs – But Don’t Rely on Them
Hepatitis A and B can be sneaky. Some people don’t show symptoms for weeks. When symptoms do hit, they can include fatigue, nausea, dark urine, and jaundice (that yellow tinge to your skin or eyes).
Vaccines Are Your Travel Insurance
Here’s the good news: Hepatitis A and B risks for travellers are preventable. With the right vaccines, you can travel confidently. Just make sure you follow the hepatitis vaccination schedule before travel, ideally starting 6 to 8 weeks before your trip.
A combined hepatitis A and B vaccine is often the easiest and most effective way to stay safe.
Tips for Staying Safe on the Go
Want to go the extra mile? Here’s how to avoid hepatitis while you’re away:
- Stick to bottled water – even for brushing your teeth.
- Avoid street food, tempting as it may be.
- Use protection and avoid sharing razors or toothbrushes.
- Think twice before any body piercing or tattooing.
It’s all part of preventing hepatitis during international travel, and keeping your adventure unforgettable for the right reasons.
Don’t Take the Risk – Get Protected Today with Nima Pharmacy
Whether you’re heading to Southeast Asia, South America, or anywhere in between, hepatitis doesn’t need to be part of your journey. At Nima Pharmacy in Richmond and Stoneleigh, we specialise in travel health for UK travellers. Our team offers expert advice, vaccinations, and everything you need to stay safe abroad.
Book your travel clinic consultation now and travel smart – because great holidays shouldn’t come with health regrets.